Afterwork Yoga + Apéro with a View
It's going to be 20 degrees and sunny on Thursday: métro, boulot, yoga & apéro! Come and try Vinyasa yoga to detox before the week-end in a cool garden with Eiffel Tower view! Yoga is open to all levels and accessible to everyone regardless age range, gender or body type. I encourage men to give it a try (even Zidane and Beckham are yoga practicers). There's no judgement nor competition during the session, everyone is going at it's own pace and our teacher Ana will be there to help correction posture.
The session will end with a short meditation session.
Just bring some water, mat or normal towel and some snacks and beverage to share after the class if you like.
Watch Ana's amazing yoga project in Sierra Leone and the virtue of this practice on the population: Protected content
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