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Relax and enjoy with a Yin Yoga Atelier close to La Bastille

Hosted by a member of the Paris Yoga, Pilates and Fitness Group
Event Cover Photo
Took place 2 months ago
Sun 14 Jul 15:00 - 17:00

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Yin Yoga is a slow-paced style of modern yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more.
Yin Yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, its goals are awareness of inner silence, and bringing to light a universal, interconnecting quality.

Let's prepare ourselves to the party of
July 14th with a meditative and relaxing activity in the afternoon!
Kazumi Fuchigami is a marvelous teacher and this will be the opportunity to meet her :). The atelier will be in French, but English translation is possible too.
We will meet there 10 minutes before. The Studio is at 2nd floor.

Please write an email to Protected content in order to book your place, otherwise it could be too full. Thanks & see you there!