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Yoga confinement

Hosted by a member of the Paris Yoga, Pilates and Fitness Group
Event Cover Photo
Took place 1 month ago
Fri 24 Apr 17:00 - 18:00

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Because in these times of confinement we all need serenity and sweetness, I suggest that you take you on a journey, through a program specially created for confinement combining ashtanga vinyasa yoga to exercise, relaxation to stretch and meditation to breeze and break free.

Yoga is not made only for the flexible (quite the contrary!) And it is as a true "steep" that I will offer you an adapted and evolving practice over the sessions. You will exercise our body and our mind with softness and well-being.

Find me on Zoom for an exceptional "InterNations" class on Friday, April 24th, at 5pm. You can also find me every day at 5 p.m. for 1 hour of a regenerative practice, for all levels.

Practice is in french

Take advantage of a first course offered by contacting me at: Protected content

Registration & planning: Protected content

Have a beautiful day