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Midweek Yoga & Meditation

Hosted by the Consul of the London Healthy Lifestyle Group
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Took place 1 month ago
Wed 22 Apr 18:00 - 19:00

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40 min practice will include a few basic yoga poses which will help to open up through hips, shoulders and back, followed by guided meditation and final relaxation - Savasana. Afterwards we can chat on zoom. Feel free to message me with any questions.
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ID and password will be texted later.
I am looking forward to practising with you :)