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RELAX CLUB 4

Hosted by the Consul of the London Healthy Lifestyle Group
Event Cover Photo
Took place 2 months ago
Wed 10 Feb 18:15 - 19:00

Ready to Join?

Following AWARENESS, BALANCE and CHANGE this time we will be focusing on SELF-ACCEPTANCE.

This is without a doubt, a time of uncertainty. We meet new norms, long periods of isolation, the loss of loved ones, the loss of jobs, grief over canceled milestones, financial insecurity and daily stress that all have an effect on our wellbeing.

These interactive sessions aim to help everyone find resilience, balance and calm.

Places are limited, kindly remove yourself if you are unable to attend to allow people on the waiting list to join.

These virtual classes will be delivered via Zoom. Further information on how to connect to the class will be made available on the day of the class.