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NIA - Joy of Movement with Great Music in Turia!

Hosted by a member of the Valencia Outdoors and Sports Group
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Took place 2 months ago
Sat 25 May 11:30 - 13:00

Ready to Join?

Come and try an activity you might have never even heard of but is great fun to do and is suitable for everybody!

Join us for NIA class in open air!

NIA is an amazing technique that combines the strength of pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness—all through the revolutionary
pleasure-based fitness program that gets you in shape from the inside out.

Happy feeling guaranteed at the end!

Really everyone can join, no matter your age, experience, flexibility, being a male or a female.

Here is a video to give you an impression of what NIA is, but there is much more available on You Tube, once you start searching.

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Our instructor Beatrix will for sure infect you with her enthusiasm and positive attitude. She is highly skilled teacher of NIA (Nia Brown Belt).

What to bring: comfortable clothes, water, towel, sunscreen…and good mood :)!