NIA - Joy of Movement with Great Music in Turia!
Come and try an activity you might have never even heard of but is great fun to do and is suitable for everybody!
Join us for NIA class in open air!
NIA is an amazing technique that combines the strength of pilates, the flexibility of yoga, the muscle tone of strength training, and top-notch aerobic fitness—all through the revolutionary
pleasure-based fitness program that gets you in shape from the inside out.
Happy feeling guaranteed at the end!
Really everyone can join, no matter your age, experience, flexibility, being a male or a female.
Here is a video to give you an impression of what NIA is, but there is much more available on You Tube, once you start searching.
Our instructor Beatrix will for sure infect you with her enthusiasm and positive attitude. She is highly skilled teacher of NIA (Nia Brown Belt).
What to bring: comfortable clothes, water, towel, sunscreen…and good mood :)!
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.