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Run and workout @ Park la Fontaine

Hosted by the Consul of the Montréal Runners Group
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Took place 2 months ago
Sat 08 Jun 09:30 - 10:30

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Run and workout @ Park la Fontaine

(French will follow )

Saturday , June 8 at 9:30am

Be Ready and get in shape for the Summer ,Join us and make this a wonderful workout day! We're happy to invite you to our Montreal Runners Group  June Event at Park la fontaine. Looking forward to reunite with old friends and meet new ones, share the multicultural diversity at one of the oldest green spaces in Montreal.

For 1 hour, we will have a mix of activities : running , TRX and Park workout for all levels

Attendees are encouraged to wear running shoes to enjoy an interactive workout .

30 mins Run
20 mins Park workout for-TRX and cross training exercice (Tabata workout ) 
10 mins Stretching.
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What to bring
Bring a bottle of water , sport mat / yoga…..

See you there! 

Run and workout @ Park la Fontaine

Samedi 8 Juin à 9h30 am

Soyez prêts et préparez-vous pour l'été, rejoignez-nous et faites que ca soit une journée de workout merveilleuse! Nous sommes heureux de vous inviter à notre événement Montreal Runners Group au Park la fontaine. Dans l'attente de retrouver d'anciens amis et d'en rencontrer de nouveaux, de partager la diversité multiculturelle dans l'un des plus anciens espaces verts de Montréal.

Pour 1 heure , on feras des exercices différents : running , TRX and Park workout pour tous les niveau