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Run and Workout II

Hosted by the Consul of the Montréal Runners Group
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Took place 2 months ago
Sat 27 Jul 10:30 - 11:30

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Run and workout II! Join us and make this a wonderful workout day! We're happy to invite you to our Montreal Runners Group  July Event at Park du Mont-Royal. Looking forward to reunite with old friends and meet new ones, share the multicultural diversity at one of the most beautiful park in Montreal.
For 1 hour, we will have a mix of activities : running , TRX and Park workout for all levels
Attendees are encouraged to wear running shoes to enjoy an interactive workout .
30 mins Run
20 mins Park workout for-TRX and cross training exercice (Tabata workout ) 
10 mins Stretching.

What to bring
Bring a bottle of water , sport mat / yoga…..
See you there! 
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Run and workout @ Parc du Mont-Royal

Run and workout II, rejoignez-nous et faites que ca soit une journée de workout merveilleuse! Nous sommes heureux de vous inviter à notre événement Montreal Runners Group au Parc du Mont-Royal. Dans l'attente de retrouver d'anciens amis et d'en rencontrer de nouveaux, de partager la diversité multiculturelle dans l'un des plus beaux parc de Montréal.
Pour 1 heure , on feras des exercices différents : running , TRX and Park workout pour tous les niveaux.