Meditation for Self Love World Peace and Gentle Yoga Stretching
Please join us Saturday morning to enjoy a meditation for self love and world peace. We are only capable of sharing love if we have love for oneself. We need to create more self love to share our love with the world in order to create world peace. Following a short meditation we will follow with gentle Hatha Yoga stretching, following a short walk to the farmers market below at the Brick Works. My location will be slightly north (in the park) between the two pathways into the ravine. Please wear comfortable clothing, bring a yoga mat and a bottle of water. PWYC.
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