Osho GauriShankar ( Mt.Everest ) Meditation
Friends, we invite you to our next meditation on Osho GauriShankar ( Mt.Everest ) Meditation.
During this Meditation we come together to raise our consciousness to greater heights....as high as Mount Everest..Gaurishankar is a soft, active awareness technique using breath and candle light that allows you to experience awareness and let go.
This technique consists of four stages of 15 minutes each.
The first two stages prepare the meditator for the spontaneous latihan of the third stage. Osho has said that if the breathing is
done correctly in the first stage the carbon dioxide formed in the bloodstream will make you feel as high as gourishankar (mt. everest).
Osho says that if the breathing is done correctly in the first stage of this meditation the carbon dioxide formed in the bloodstream will make you feel as high as Gourishankar (Mt. Everest).This “high” is carried into the subsequent stages of soft gazing, soft and spontaneous movement, and silent stillness.
“Osho’s techniques are uncompromisingly radical, and they invite you to free yourself from negative conditioning. The only commitment is to be open and honest, to enjoy life, love oneself.”
– Sunday Times
Complete instructions for this Meditation will be provided during the session. The Meditation facilitated by Prem Amit..
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