Vippassana Meditation (Free Admission)
Friends, We invite you for the most basic and essential Vipassana Meditation. This time Its scheduled on 30 th July - 7.30 to 8.30 pm. During this session we practise various forms and techniques which can be used for Vipassana Meditation. These can be easily be practised at home for mindfulness, centering, and stress reduction, emotional release, relaxation and most importantly self awareness.
There are hundreds of methods of meditation, but perhaps Vipassana has a unique status; just the same way as there have been thousands of mystics, but Gautam Buddha has a uniqueness of his own. In many ways he is incomparable. In many ways he has done more for humanity than anybody else. In many ways his search for truth was more sincere, more authentic than anybody else’s.
The meaning – the literal meaning – of the word Vipassana is “to look,” and the metaphorical meaning is “to watch, to witness.”
Gautam Buddha has chosen a meditation that can be called the essential meditation. All other meditations are different forms of witnessing, but witnessing is present in every kind of meditation as an essential part; it cannot be avoided. Buddha has deleted everything else and kept only the essential part – to witness.
When you have become perfectly watchful of your body, mind and heart, then you cannot do anything more, then you have to wait. When perfection is complete on these three steps, the fourth step happens on its own accord as a reward. Suddenly your life force, your witnessing, enters into the very center of your being.
You have come home. Osho – The Rebel
This meditation will be facilitated by Prem Amit.
Its a Free Event (Donations Welcome). All are welcome!!!
Date: 30 th July - 7.30 to 8.30 pm.
Location - Protected content
Prem Amit is a Certified meditation facilitator, he has been facilitating various meditations and mindfulness workshops . He is also a certified Hypnotherapist, a Sound healer. He has deep interests in Sufi meditation practices and also Tantra practices.He also takes individual and group sessions for Meditations, mindfulness, relaxation, Stress relief, Anger Management, Emotional well being.
Join us to experience this silence & peace within!!!
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