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Sound of the Soul - Meditation Playshop

Hosted by the Consul of the Dubai Meditation & Celebrations Group
Miscellaneous
Event Cover Photo
Took place 1 month ago
Sat 07 Oct 11:00 - 13:00

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Friends, We invite you to a special meditation session - Sound of The Soul.

During this guided session we bring together some beautiful sound meditation techniques for going inwards and daily practising at home or anywhere. We will meditate on various sounds using these techniques one by one in a flow.

Sound has been utilized in various cultures for thousands of years as a tool for healing. Whether through the use of mantras , the Icaros of various Indigenous peoples from Central and South America, or Pythagoras' use of interval and frequency, these various techniques all have the same intention: to move us from a place of imbalance to a place of balance.

AUM is the eternal sound; AUM is the sound which is there in the universe all the time.

Apart from using sound for meditational purpose, sound has also shown positive results for a variety of issues including:

Sleep disorders
Anxiety
Depression
Stress management
Depression
Pain management

"Without meditation you do not know the secrets of life, you know only the surface of life." Osho. Lets use sound this time to go deeper into ourselves.

Toward the end of the session we go deeper into relaxation from the amazing sounds of the tibetian singing bowls helping us to heal the body mind and Soul.

The Meditation meditation will be facilitated by Prem Amit .

Date 7th October Protected content to 1 pm
Location - Protected content

Lets enjoy small things in life too!!