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Osho Dynamic Meditation

Hosted by the Consul of the Dubai Meditation & Celebrations Group
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Took place 2 months ago
Fri 12 Jul 09:00 - 10:00

Ready to Join?

Friends, we invite you for Osho Dynamic Meditation.

This meditation is a morning meditation, that prepares body and spirit so that the day can be lived in a quality of relaxed awareness.

Opening up to a powerful source within yourself with OSHO Dynamic Meditation, which is scheduled on Friday 12 July Protected content

Dynamic Meditation is structured in 1 hour to Bioenergetically open your vital energy.

1. Charge (active breathing to build your energy)
2. Discharge (catharsis to express or release pent-up emotional energy)
3. Centering (grounding and focusing your energy)
4. Stillness (relaxation as the energy flows back inside your body)
5. Celebration (a feeeling of "lightness" which allows energy to circulate, celebrate and dance)

Although you will be doing this meditation as part of a group, the meditation remains an individual experience. In a one hour process spirit, body and emotions are unburdened in five simple steps, centering your bio energies. Afterwards you enter your day with awareness and vitality.

This meditation will be facilitated by Prem Amit . Please wear loose and comfortable clothing.
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