Awesome Walkers Featuring Stephen Marks
Join us for Awesome Walkers #155 with Samir Geepee in conversation with Stephen Marks.
Stephen Marks over twenty years ago was suffering from a serious back problem. The Doctors said a return to active and impact sport was impossible. Surgery beckoned but Hatha Yoga intervened and after a long and patient road a slow return to normality ensued. First came the physical benefits. Along the way he grew a bit bolder and experimented with Ashtanga and other styles but it was always Hatha for Stephen and the deeply inspiring and medititative teachings of Fausto in West London - a teacher he still goes back to today. As his body healed and lengthened, Stephen returned to other fitness and strength training, while yoga became a constant in his life. It became the perfect antidote to hard training - medicine for his body.
Samir Geepee is a creative thinker, conversationalist and life coach. He is the host of Awesome Walkers bringing in his deep insightful questions to conversations that leaves audiences inspired.
Awesome Walkers are the ones who walk their talk and they do it with a huge scoop of Awesomeness by creating a difference in the communities that we live in.
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