Online Meditation
Whether you are a beginner or person practicing meditation regularly, join us for an online group meditation session.
Take some time off your busy, hectic life to spend some quality time with yourself. The 1 hour session will have some meditation, breathing exercises & a guided meditation that will help you forget all your worries, de-stress by being focused on the present and now!
Ensure you have a Yoga mat or cushion for sitting/lying down
Dress code: Loose, comfortable clothes/robes.
Have a laptop to connect with decent audio for the session.
FREE: No cost involved
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to confirm you will be joining.
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Membership required
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If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.