Whether you are a beginner or person practicing meditation regularly, join us for an online group meditation session.
Take some time off your busy, hectic life to spend some quality time with yourself. The 1 hour session will have some meditation, breathing exercises & a guided meditation that will help you forget all your worries, de-stress by being focused on the present and now!
Ensure you have a Yoga mat or cushion for sitting/lying down
Dress code: Loose, comfortable clothes/robes.
Have a laptop to connect with decent audio for the session.
FREE: No cost involved
Please call Protected content to confirm you will be joining.
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.