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Working with Fear of coronavirus.

Hosted by a member of the Washington, D.C. Changemakers Group
Event Cover Photo
Took place 1 month ago
Sun 29 Mar 14:00 - 16:00

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Free online group therapy session to help you to get through this most difficult and stressful time.

Coronavirus has indeed touched upon our weakest of vulnerabilities - the fear of annihilation, simply put, death.
As such, it had led to many people feeling more than average levels of anxiety that cause them to feel added dread, fear, and panic.
To lower the anxiety, we have to find ways to restore the mind to its normal form of operation.

The next meeting is scheduled for Sunday 29th March at 7-pm time Madrid / Spain.
Please check the time difference from your part of the world.

We will work together toward finding ways to lower the stress, e.g. the fear of the virus.

We will respect each other's views, allow each member to talk without interruption, promise to keep our sessions confidential and allow me the facilitator to lead and help you.

The session will take place on a platform called, ZOOM, that only allows us 40-minute max per session.

Therefore, the sessions will be split into two time slots.

Session 1: 40-minutes.

10-minute break: During this time, we need to follow a new ZOOM link.

Session 2: 40-minutes

After the online group session, if you would kindly like to donate, then, please, copy and paste the link below.

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