Workout of the month ZUMBA !!
Let’s Zumba !!!!
Let’s face it , in Luanda is summer season all year long .. so that beach body has to also b all year long .
Let’s workout together every month and each month try on a new workout for the first time for FREE ( well almost )
This month we will try out ZUMBA . A great form of exercise for both man and women, and contrary to to what people believe is for all fitness levels
Great workout to kick your into shape in no time ..
Not sure u will like it ? Doesn’t matter , come try it for almost free and let your body decide .
Because we r reserving the session for the group a small fee of Protected content is required , but the actual workout will be free ( a value of Protected content single class )
Zumba combines exercises and dance ,making your workout very effective in a fun way!
Chalenge and inspire yourself ....remember weight loss or the journey for a healthier u, is like the spiritual salvation ..INDIVIDUAL !!
*but if u don’t feel like going alone , bring a friend , bring your spouse or child over the age of 12...just do it
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