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International Day of Yoga

Hosted by the Consul of the Luanda Sports & Outdoors Group
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Took place 1 month ago
Sat 18 Jun 16:00 - 18:00

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Yoga 🧘🏾‍♂️
Yoga uses breathing techniques, exercise, and meditation. It helps to improve health and happiness. Yoga is the Sanskrit word for union.

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offers daily yoga classes. Everyone is welcome to attend the yoga class.

On this day we will celebrate the international day of yoga, with a major group yoga class. Refreshments will be served after the class.

There will be no charges/ fees for the event
But those interested are required to register here :

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The classes will cover Asanas or Yoga postures, Pranayam or breathing exercises, Meditation, and Relaxation techniques.

***** if possible please come at least 10 mins earlier so u can acquaint yourself with the room, other members and have any questions u may have answered.

Namaste