International Day of Yoga
Yoga uses breathing techniques, exercise, and meditation. It helps to improve health and happiness. Yoga is the Sanskrit word for union.
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offers daily yoga classes. Everyone is welcome to attend the yoga class.
On this day we will celebrate the international day of yoga, with a major group yoga class. Refreshments will be served after the class.
There will be no charges/ fees for the event
But those interested are required to register here :
The classes will cover Asanas or Yoga postures, Pranayam or breathing exercises, Meditation, and Relaxation techniques.
***** if possible please come at least 10 mins earlier so u can acquaint yourself with the room, other members and have any questions u may have answered.
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
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