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Yoga Play - Exploring Body Movements through Yoga

Hosted by the Consul of the Kuala Lumpur Spirituality & Meditation Group
Event Cover Photo
Took place 2 months ago
Wed 11 Dec 19:30 - 21:00

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This yoga session will focus on exploring body movements through Yoga. It is an experiential practice designed to explore the fun aspect of Yoga and also increase awareness.
This workshop is a practical class where you can experience how to sense your deepest emotions, how to listen to your breathing , your mind and body. Through movement, through self meditation, and through deep observation of the self.
The session is followed by a heart warming meditation on Twin Hearts.
The workshop is open to all and is by donation.