Yoga Play - Exploring Body Movements through Yoga
This yoga session will focus on exploring body movements through Yoga. It is an experiential practice designed to explore the fun aspect of Yoga and also increase awareness.
This workshop is a practical class where you can experience how to sense your deepest emotions, how to listen to your breathing , your mind and body. Through movement, through self meditation, and through deep observation of the self.
The session is followed by a heart warming meditation on Twin Hearts.
The workshop is open to all and is by donation.
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.