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Intro To Acro Yoga

Hosted by the Consul of the Kuala Lumpur Spirituality & Meditation Group
Event Cover Photo
Took place 2 months ago
Wed 11 Mar 19:30 - 21:00

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Intro to acro yoga

What Is Acro Yoga?
Combining acrobatics, yoga, play and movement, AcroYoga is a fun session that connects people all around the world, creates body awareness, mutual trust, and self-confidence in a safe and fun environment all the while increasing strength and body flexibility.

In this session, you will be guided through the foundations and fundamentals of AcroYoga. We will be introducing basic poses and flows in a fun and safe environment; all weaved with partner drills and movements.

This practice is based on listening, trust and respect of the self and of others and your community. This session allows you to explore and expand your physical and psychological limits, overcome fears when stepping out of your comfort zone and be part of a fun, supportive community.

This workshop is open to all!

**SUITABLE TO ALL LEVELS - no previous experience in acroyoga or yoga needed