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Fun Fitness & Wellbeing Festival for Everyone!!!

Hosted by the Consul of the Abu Dhabi Weekends Group
Event Cover Photo
Took place 2 months ago
Sat 02 Mar 09:00 - 19:00

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The Yas Fitness & Wellbeing Festival is encompassing all areas of health and wellbeing to ensure a healthy and happy life. The festival is a celebration of fitness, health and wellbeing jam-packed with motivational talks from the UAE’s top fitness experts, interactive workshops, relaxation zones, back to back fitness classes, healthy cooking challenges, obstacle course, climbing wall, family friendly classes, yoga zone plus a shopping village filled with the top brands in the health and fitness industry.
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Main Stage Fitness Schedule
09:00 EVENT OPEN
10: Protected content Spartan Race – Spartan Arabia
10:30 – 11:15 Zumba & Functional Training – Multifit
11:30 – 12:00 HIIT workout – Simon Pepper
12:00 – 12:15 Hula Hopping – LiveWell UAE
12:15 – 13:15 Jiu Jitsu – UAE Jiu Jitsu Federation
13:15 – 1:45 Crossfit Session – Mprove fitness
13:45 – 14:30 Zumba & Functional Training – Multifit
14:30 – 15:30 Zumba – Lets go Gym
15:30 – 16:00 HIIT workout – METAFIT
16:00 – 17:00 BodyCombat – Tribal Sports
17:00 – 18:00 BodyAttack – Tribal Sports
18:00 – 19:00 BodyPump – Tribal Sports

Slim & Light Cooking Challenges
10:00 – 10:45 Apple cinnamon Crepe - Chef Mohamad
11:15 – 12:00 Healthy Bar - Chef Mohamad
12:30 – 13:15 Tiramisu - Chef Mohamad
13:45 – 14:30 Home-made Beef Shawarma Wraps - Chef Hicham
15:00 – 15:45 Risotto Alfredo - Chef Hicham
16:15 – 17:00 Oriental Freekeh Chicken - Chef Hicham
17:30 – 18:15 Quinoa Cranberry Salad - Chef Hicham

Yoga Zone
09:00 – 10:00 Yoga (ladies only) – Abu Dhabi Ladies Club
10:00 – 11:00 BAX (ladies only) – Abu Dhabi Ladies Club
11: Protected content Yoga for core strength – Stephanie Mulet
12:00 – 12:30 Hatha Yoga – Heart opening – Zem- Yoga Therapy UAE
12:30 – 13:00 Soul Travel Meditation – Willy 30 min session
13:00 – 13:45 Sun Salutation Flow – YOGAONE 45 min session
14:00 – 15:00 Yoga session to stretch and increase flexibility – Zhuldik Kosh
15:00 – 15:30 Natural Healing Home (Relaxation session) – Manisha Dutta
15:30 – 16:30 Vinyasa Flow (Yoga) – Jelena Petelinkar
17:30 – 18:00 Feed your cells (Expert talk) – FARAH
18:00 – 18:30 Deep Stretching with Mindfulness – YOGAONE 19:00 Show ends

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