Body & Brain Yoga
Join me on Sunday for a yoga sessions with Catalina to gain physical endurance higher energy levels and a calm and clear mind for the day.
Catalina is a certified instructor teaching Body & Brain Yoga classes at Hammersmith Body & Brain Centre in London. She offers comprehensive classes such as yoga, Ki-gong, meditation, breathing and energy healing.
What to bring:
your own yoga mat (we have one for you at the venue if you don’t have one yet)
bottle of water (or, hot tea in a flask)
See you on Sunday :-)
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