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Wonderful and Relaxing Yoga Class Around the Lake

Hosted by the Consul of the Rio de Janeiro Culture Group
Event Cover Photo
Took place 1 month ago
Thu 08 Dec 16:30 - 18:00

Ready to Join?

Let's do this great activity with Jacqueline Laurenson yogini and artist that will give us a wonderful YOGA CLASS + FREESTYLE MOVEMENT + PRANAYAMAS + MEDITATION.

CONSCIOUS BREATH CLASS AT LAGOA, IPANEMA
DEC 8TH FROM 4:30 to 6pm

A DYNAMIC SESSION WITH
- YOGA ASANAS TO OPEN THE BODY
- FREESTYLE MOVEMENT TO DANCE AND LET GO
- CONSCIOUS BREATHING / PRANAYAMA WORKING OUT
4 FUNDAMENTAL PRACTICES: CLEANSING, ACTIVATING, BALANCING & MEDITATIVE

JOIN THIS CLASS TO:
- UNBLOCK CREATIVITY
- RELEASE TENSION AND STRESS
- IMPROVE SLEEP
- CALM THE NERVOUS SYSTEM
- FOCUS THE MIND
- CONNECT WITH NATURE & DEVELOP DEEPER ACCEPTANCE

TO BOOK YOUR PLACE YOU MUST CONFIRM AND PAY via PIX UNTIL maximum THE DAY BEFORE OF THE EVENT - Limited Places.