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Beginner Running CANCELLED (rain and cold)

Hosted by the Consul of the Barcelona Run for Fun Group
Sports & Leisure
Event Cover Photo
Took place 2 months ago
Wed 28 Feb 19:30 - 20:30

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We are going to run/ brisk walk intervals for short periords of time during 30/40 minutes.

- Warm up 15 mins
- Run/walk
- Stretching 10 mins

The plan is that over the following weeks we gradually increase the running/walking portions of the intervals until the group is running for the whole running session.

Cheers,