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Beginner running

Hosted by the Consul of the Barcelona Run for Fun Group
Sports & Leisure
Event Cover Photo
Took place 2 months ago
Wed 07 Mar 19:30 - 20:30

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Hello Runners,

Join us for a nice run. We do a combination of run and fast walking for a period of 30/40 minutes.

- Warm up 15 mins
- Run/walk
- Stretching 10 mins

The plan is that over the following weeks we gradually increase the running/walking portions of the intervals until the group is running for the whole running session.