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InterNations Live! Ashtanga Yoga by Yogabooficial

Hosted by the Consul of the Mexico City Healthy Living Group
Event Cover Photo
Took place 1 month ago
Sat 12 Sep 10:00 - 11:00

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YOGABOOFICIAL is offering us, free Yoga classes.
They are a movement that used to promote free yoga classes in Chapultepec every Saturday.
Because this is a challenging time, they are shifting into IGTV until everything returns to normal.
Check out INSTAGRAM account: @yogabooficial
Remember that yoga is a practice that connects the body, breath, and mind.
This practice uses physical postures, breathing exercises, and meditation to improve mental health.
Both beginners and experienced people are welcome; the class is designed for people with any level of experience.
Connect with the @yogabooficial Instagram Account
at 10:00 am and follow the class.
Click on the Profile picture at IG LIVE