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Meditation- Surfing life's waves with joy

Sports & Leisure
Event Cover Photo
Took place 1 week 2 days ago
Wed 15 Nov 20:00 - 21:30

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How to deal with challenges

Surfing life's waves with joy

3 evening - Workshop
on Wednesdays,
15. Protected content . November & 13. December, 8 pm

We all have to face difficulties and challenges all the time - relationship problems, things that don't work as planned, general discontentment, difficult people, painful feelings, sickness, anxiety and depression. Even though we want to be strong and in control, there are times when we feel a little overwhelmed by it all. Or we just want to feel more peaceful and joyful while dealing with daily life.

This workshop is for you!
Join Erika & Buddhist monk Kelsang Namnyi for evenings of meditation and reflexion. Both of them have been practicing meditation for over 10 years. They like to inspire people to relate to their positive potential and develop their good qualities. Their teachings are clear and come from their personal experience.
You will learn how Buddhist wisdom will help you view and relate to the reality of your life in a more positive, constructive way.

Dates:
Wednesday 15th November, 8-9.30 PM Teaching & Meditation
Wednesday 29th November, 8-9.00 PM Guided Meditation

Wednesday 13th December, 8-9.30 PM Teaching & Meditation

Location: Protected content

Fee: whole course: 15€; single evening: 7€

Further Informations: Protected content

Hope to see you soon!