Choose Happiness 2018 - A Talk & Meditation Series in English
On our previous practices we learned acceptance, control of our thoughts and some attachments or illusions that take hold of our minds.
We continue the practice with techniques to resolve these illusions and stop attachment through practice. New habits form with repetition.
Happiness is not tied to a future goal - it is in the now.
Powerful session for the "seriously" happy people.
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