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Mindful eating for good health and weight control/loss.

Event Cover Photo
Took place 2 months ago
Thu 27 Sep 19:00 - 20:00

Ready to Join?

Marta Escolano, a certified Holistic Health Coach who specializes in weight loss and hormonal imbalances, will talk about:

-how to gain a new perspective and make good choices in the foods you eat
-how to discover the natural intelligence of the body to lose weight in an effortless way
-how to rewire the brain to enjoy meals with a calm and happy mindset
-understand the subconscious mind and be free from negative thoughts and guilt around food

Or simply come to enjoy happy company and tasty food!
See you there!