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Choose Happiness 2019 - A Talk & Meditation Series in English

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Took place 2 months ago
Tue 28 Jan 19:00 - 20:30

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This experience is perfect for both beginners and more advanced participants. It includes guided meditations, a short practical talk about how to use meditation to handle everyday challenges in the most constructive and beneficial way and happy socializing at the end. We feel energized and peaceful.

The benefits of meditation include:
*Improved concentration, focus, inner peace, happiness, confidence & self-esteem
*Less stress, worry, anxiety, irritations, anger & frustration
*Improved mental and physical well-being, better relationships & positive outlook on life
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Looking forward to seeing you soon.
Warm regards,