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Free Quality Chair and More Yoga for Everyday Needs via Zoom

Hosted by the Consul of the Thessaloniki City Trotters Group
Event Cover Photo
Took place 2 months ago
Mon 27 Jul 20:30 - 21:30

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FREE Yoga & Meditation Online for everyone who needs to let off some steam due to being isolated during the lockdowns periods....
We practice on an empty stomach, so please don't have a heavy dinner...
Wear loose comfortable clothing.

Priyanka Gupta is certified (Sivananda Vedanta Centre) authentic Indian yoga instructor, who has been teaching since Protected content practising since Protected content .
She is a dynamic yoga teacher who insists on her clients being in the moment – her surya namaskars (sun salutations) are a spontaneous blend of traditional poses with variations, in such a way that require the practitioner to remain in the present and avoid getting caught in an ego trap or getting bored of their yoga. She enriches the practice by bringing focus & awareness to one's body, breath, thoughts and energy centres (chakras).
Priyanka's knowledge of Vipassana and Yoga, two very different approaches overlapped to strengthen her yoga practice – which led to her to study Ashtanga Yoga .She continued to explore other forms such as Kundalini, Jivamukti, Anusara, Partner, Yin, Restorative, and Acro Yoga. For more information, or to book an online yoga session or to show your appreciation of the session and you want to share a little donation, contact her via :
priyankadevigupta.weebly.com
or connect and enjoy free yoga, meditation and pranayam (breathing techniques) videos at:
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Welcome all!