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Virtual Pilates And Yoga On Zoom

Hosted by the Consul of the Orange County Wellness Group
Event Cover Photo
Took place 2 months ago
Sun 08 Nov 10:00 - 11:00

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**** Pilates and Yoga ****

First half: 30 minutes of Pilates
Second half: 30 minutes of Yoga

Join in the class to increase your strength and flexibility. Come and take control of your health and wellness.

About the activity host, Bo Syrotiak:
* PhD Candidate in Occupational Therapy
* Occupational Therapist with experience of over 12 years
* Yoga teacher with experience of over 17 years
* Passionate about holistic approach to health and wellness