Yoga for Throat Chakra: Speak your Truth
Namaste my dearest,
we continue to marinade into the Chakra´s World :-) Next time is the turn of the Throat Chakra, Vishuddha, which is the purification center which gives voice to our spirit. This is where energy transforms into our manifestations in the physical world. This chakra is associated which truthfulness, sound vibrations, honesty, loyalty and gentleness.
When energy flows here we will be able to speak our deepest truth and hear the others in a proper way, which is basic for communication skills.
So, let´s open our mouths and roarrrrr like a lyon ;-)
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