Yoga for Ajna Chakra: Open your third Eye ;-)
next time we will discover the amazing world of the sixth chakra or third eye chakra is the seat of consciousness and as well as our “sixth” sense, often referred to as the psychic chakra. Controlling the mental activities of the lower brain (cerebellum) and the nervous system, sixth chakra is also known as Ajna Chakra, meaning ‘to perceive’ in Sanskrit.
While your eyes see the material world, Ajna chakra helps you look into deeper realms: intuition, clairvoyance, imagination, creativity and visualization.
The two energy channels – Ida and Pingala – merge with the central channel Sushumna, signifying the end of duality.
A balanced Ajna chakra is the reason why sages and saints enjoy increased wisdom, clairvoyant abilities, precognition and perception beyond duality. A powerful and balanced third eye chakra provides a strong psychic ability, spiritual awareness and the desire to excel further towards the cosmic union. A person with a strong Ajna Chakra has greater intuition, a strong sense of identity, and the ability to self-reflect.
When this chakra is clear we gain the ability to see ourselves and others as spiritually interconnected beings.
Yogi Bhajan said, “Going through life without intuition is like driving a car which has no side mirror and no rearview mirror. All you can see is just straight ahead”
Even if you cannot imagine it, there are many things you cannot see with your eyes...;-)
So, let´s practice!
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