Lecture: Meditation Pathway to Peace
Mediation can be the key that unlocks the inner doorway to a life of deep inner peace. It has been
practiced for thousands of years and is the core practice of all great spiritual and religious
traditions. By learning how to "tap inside" as Emerson put it each of us can mine the unlimited
wealth lying dormant inside us. In this class we will learn a simple yet highly effective method to
help still our restless mind, and achieve a state of inner equipoise. Through the use of inner
remembrance, or "mantra" and absorption or union into the Self within, we will learn how to
enter our own private retreat from the Problems of the world through meditation. Each of us can
break through the illusion of separation to see the inherent unity of all life.
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