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Happiness & Positive Psychology

Hosted by a member of the Munich Spirituality Group
Event Cover Photo
Took place 2 months ago
Tue 25 Jun 20:00 - 22:00

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Well-being, contentment and happiness are important aspects of a everybodies life. Seemingly happiness is somewhere out there - or rather deep within us? In each person´s life story action results on the one hand and life incidents on the other hand are usually blended and in this respect desired as well as undesired developments naturally occur in different proportions.

Psychology, medicine and neurobiology want to help us with the "search for happiness", as well as religion, philosophy, science and innumerable self-help books. Who or what really makes people happy? Can happiness be conceptualized at all, psychologically explained, economically achieved or even experienced in a spiritual context?

Nobody likes to miss happiness in his or her personal and social context. Some already or temporally have it and others are still looking for it. The pursuit of happiness and a positive life has an ever greater significance for people as a personal and as a social issue.

Target Group:

People who are interested in current topics and issues in the field of happiness research and positive psychology in their private or professional world and want to apply practical insights from this area directly for their own lives.


The activity will be hosted for free at the self-help center in Munich. We will therfore use all kinds of group-work tools to have a personal exchange on the issue of happiness and positive psychology. As this group activity was inspired by the movie "Hector and the Search for Happiness" we will regularly also watch some parts of this and other movies related to different aspects of happiness & positive psychology.

Catering: Food & Mood:

You may bring your own food and sweets to share with the other group members. If available also don´t forget to bring some good (or at least curious) mood with you.