After Work Meditation for English Speakers
The classes are free of charge.
During the meditation classes we introduce the meditation technique on the inner light taught by Sant Rajinder Singh Ji Maharaj.
"Meditation allows us time each day to turn our attention away from the problems of the outer world to swim in a sea of peace for a while. We then experience moments of bliss, joy and happiness." Sant Rajinder Singh Ji Maharaj.
The main focus of the classes is on group meditation, accompanied by a main topic.
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