In anxious times, have compassion for yourself
Our world has gone upside-down and sometimes we lose our bearings. Wouldn’t it be nice to experience a sense of deep connection and compassion for yourself? When we go through difficulties, learning self-compassion inspires well-being, resilience and joy. In this free online workshop you’ll learn the 3 key aspects of genuine self-compassion and experience a guided meditation that can effectively change your feeling about yourself.
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
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