Adidas Tempo run
Active Runners, lets enjoy this running session along the beautiful down town views , and to improve our fitness.
For this we invite you to attend this week's social running session, starting at 7.30pm at Protected content .
Distance will be 5-8km depending on ability. All abilities are welcome. The Adidas coaches will guide us, starting and finishing together.
it is getting cooler now , so please make sure you wear some layer to make sure we don’t get some chills after sweaty session
2. Please sign up only if you are sure you are coming.Protected content
5. Prepare by pre-hydrating.
Things to bring:
a. Running shoes!
b. Plenty of drinking water
c. A towel, for wiping down
d. Extra clothes if you want to change before heading home
e. Your smile and good spirit
Look forward to seeing you there.
"A good run is like a cup of coffee. I'm much nicer after I've had one." :):)
Sorry, but you are not allowed to join this Activity Group!
We are afraid that you cannot join, because the Consuls have limited access to this Activity Group.
If you would like to explore other InterNations Activities in your Local Community, please have a look at this overview page.