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UA Run Crew Session at Platinum Park

Hosted by the Consul of the Kuala Lumpur Well-being & Health Group
Sports & Leisure
Event Cover Photo
Took place 1 month ago
Sun 08 Oct 06:30 - 10:00

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Join us for our UA Run Crew sessions every 2nd Sunday @ Protected content as we bring you for a 6.5KM run around KLCC Park followed by core conditioning and other targeted muscle groups workout to improve your running stance.

SESSION SCHEDULE

Session 1

6:30AM - Registration
7:00AM - Warm Up @ Platinum Park
7:10AM - Flag off to KLCC Park (5 Rounds)
7:50AM - Gather back @ Platinum Park
8:00AM - Conditioning for Runners
8:20AM - Cool Down
8:30AM - Session Ends

Session 2

8:30AM - Registration
9:00AM - Warm Up
9:10AM - HIIT Workout @ Platinum Park
9:35AM - Cool Down
9:45AM - Session Ends

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