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Olympic Weightlifting Seminar

Hosted by a member of the Luxembourg Outdoor Activities Group
Event Cover Photo
Took place 2 months ago
Mon 17 Jun 18:00 - 19:30

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Come along to the very first Weightlifting seminar with Ireland's Protected content Champion Alexios Karakatsanis, and in collaboration with Explosive Mode.

This is a great opportunity to get some expert advice as well as to perfect your barbell technique.

About the class:

The 90 min class will focus on the two weightlifting movements: Clean & Jerk and Snatch. While all levels are welcome, you should have a basic understanding in weightlifting in order to really benefit from this class.

The price is 15.- EUR for Bear Crawl members and 25.- EUR for non members, payable in advance at CrossFit Bear Crawl or to me.

Fiona Kotziampasi