My name is Alberto, I’m a qualified Yoga teacher, I got my diploma in Rishikesh Yog Peeth in India in Protected content . But I was studying yoga and its different limbs since very young, I’ve been staying in India for long periods since a kid and I’ve been absorbing a lot of the culture and tradition. If you’re interested in starting practicing Hata Yoga with an Iyengar influence I’m available for private or small groups lessons. If you have back, neck, shoulders, knee, hips pain I could help you in healing those problems through a simple personalised practice. If you suffer from insomnia, sleeping disturbs, digestive issues, breathing problems, asma, allergies, anxiety, depression Yoga can certainly help you in finding the physical and emotional balance. Maybe you don’t have any health problem and you just want to improve your strength and flexibility, and give more attention to your inner self and your well being.