The body has a natural ability to have a high level of energy. When we have it, we do what we wish to do with enthusiasm, ease, and concentration. We have fun with what we’re doing and we can put our power into it. In order to have a high level or energy, we simply need to stop any extra effort that weakens us or robs us of our energy. If we can stop what is irrelevant, we can achieve what we want in life.
In this mini-workshop, you’ll learn the way in which we usually reduce our energy level and how we can stop doing so, in order to become well, energetic, and engaged. The workshop includes exercises and demonstrations and is open to the public and free of charge.
As a licensed trainer of the Grinberg Method, I will be hosting the workshop and invite anyone interested to join us. Feel free to contact me with any questions you may have - Protected content (tel. Protected content . Thanks and see you there!
Raising your level of Energy (English with German translation) Date: Saturday, 10 November Time: 11: Protected content Location: Grinberg Method Center Schliemannstr.41, Prenzlauerberg.