Yoga has the power to change our lives when we adopt it inour daily life. Recently Satyananda Yoga classes have been conducted in Bucharest. Satyananda Yoga, also known as Bihar School of Yoga,is one of the most traditional and well respected Yoga Ashrams in India.
The classes follow a traditional, systematic and scientific pattern and introduces various practices from different branches of Yoga such as: Hatha Yoga, Raja Yoga, Bhakti Yoga, Mantra Yoga, or Yoga Darshan.
Benefits, precautions and contraindications of every single practice are mentioned during the Yoga session so that a beginner has the chance to develop a strong foundation. Students with prior Yoga experience will find the session equally interesting as they will get ample chances to deepen their understanding of various traditional practices.
Optimum importance is given to introduce Yoga as a 'lifestyle'. Students are encouraged to develop regularity with their home practice which could bring positive changes in the long run.
Location: ESTUDIO TANGO REAL Address: Bd. Pache Protopopescu 30.