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Tai-Chi/Qi Gong classes for beginners in English (Budapest)

"Tai Chi and Qi Gong provide strength, flexibility, conditioning and mental well-being. In addition, numerous studies have shown these practices lower the risk of hypertension, heart disease, diabetes and cancer, while improving quality of life. This Chinese martial art that combines movement and relaxation is good for both body and mind. In fact, it’s been called “meditation in motion.”
If you want to improve your health and release stress with Tai Chi and Qigonge practice, join to our Tai-Chi classes for beginners in English and Hungarian.
Time: every Monday, from 7 :00 p.m to 08:30 p.m.
Location: Felkelő Nap Háza, Protected content , Blaha Lujza, Rákóczi út 36. 2.em. 3/a. Protected content bell ring).
Registration at: Protected content
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