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SWAP* Project : Lingual Day (Cairo)

Dear All ,

I will meet you all inside the beautiful garden of Al- Masalah in Zamalek :
Because of the location of the garden on Google is not accurate maps please follow the following:
If you want to reach us inside the Park we will start our day at 3:00 p.m, go straight in the direction of Qasr El-Nil bridge then turn left just before the bridge. You will find Al-Jazera park on your right and Novotel Hotel on your left. Then you'll find aAl- Andalus Park on the left. Then under the bridge you will find Al-Masalah Garden .

- Easily this day will for all members and friends from all countries around the world.
Day Program:
3 p.m -3.30 p.m Explain for the main idea and explore the garden .
3.35 p.m Protected content sports from world : Yoga & meditation ...etc.
5 p.m Protected content food and soft drinks from different culture (sharing system ) .
6.05 p.m 8.30 p.m Language Groups : German - English ( British N American Protected content - Polish ....Etc.
8.35 p.m - 9:45 p.m Games and Exchange cultures .
9:45 p.m Protected content End of the day and we can arrange for anther one .
- Come in comfortable shoes and clothes and bring your yoga mat .
- Bring water and the drinks you need
- Don't Forget your sunglasses and your hat .
- You can bring any mat or rug if you don't have a yoga mat or any mat like prayer mat .
-Invite all your friends .
- This event is Totally free .
- Don't Eat any food before training .
- you can tell us about your experience in energy .
- Tell us If you have any problems in your body before exercises .
-Follow the instructions and guidance in yoga exercise for maximum benefit .
- Acceptable suggestions and assistance is required.
-If you have a problem with any thing don't talk with anyone other than the organizer .
-Vinyasa Yoga Is a Fitness yoga and stretching Exercises .
- Entrance Fees for Masalah Garden is for Egyptians : 5 L.E and non - Egyptians : 10 L.E .
- Compliance with the general rules of behavior .

Hope to see you all
Invite all your friendes and family
It's Safe totally .

Feel free to participate with a suggestions and recommendations.

** Our Facebook Group - SWAP* Project :
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Friday14 October at 15:00–22:00
- Feel free to call me or send a message:
Mahmoud Hamouda
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