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I've recently started at Physique 57 and wanted to share with you incase any of you are looking for a new challenge or want to keep fit during Ramadan.
There are two studios,one in Al Thanya Mall and one in City Walk where I go.
Basically body sculpting classes using hand weights, body weight, balls and resistance bands - not easy I can tell you!
There are beginner classes and a great timetable starting from 6.30am right through to 10pm classes - no excuses!
You can avail a free trial class when you go. Mention my name/interNations and call to book a class that suits your schedule and I suggest to try beginners level first :-)
City Walk: Protected content of Al Wasl & Safa Street, by Emirates NBD Bank)Al Thanya Mall: Protected content of Al Wasl & Al Thanya)
Good luck and happy exercising ladies!