Martial Art Based Fitness Training/ Free Jan 15 (Dubai)

Achieve your fitness goals using a personal and comprehensive fitness solutions designed for your unique needs and requirements.
I will introduce you to and develop exercise routines for you that have been used in various martial arts for thousands of years. If you are looking for a rewarding, enjoyable and highly effective way to get in shape, then come and try my classes out. You will improve your strength, fitness, balance, posture and body shape. My holistic approach, centred on both mind and body will elevate you to a level of well being that will truly amaze you.
you will love it and love the results even more. Suitable for all ages and fitness levels, male and female. Come and try it out . What have you got to loose, except a few inches off your waistline!!
Tuesdays and Wednesdays from 19.00 t0 20.00.
Skydive Dubai. Next to the Training area.
Get in touch if you are interested.
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Alex