Yoga is all about harmonizing the body with the mind and breath through the means of various breathing techniques, yoga postures (asanas) and meditation.
I'm delighted and excited to invite you to try yoga in the capable hands of Dr Mayanka who hails from the birthplace of yoga.
AgainstGraviTi have kindly extended a free trial yoga class to InterNations members throughout the month of May! Please note the timings of the free trial yoga classes are as follows:
Mondays & Wednesdays : 8. Protected content am & 6. Protected content
Saturdays: 8.30am - 9.30am
Kindly note the rules:
- You need to call or email to confirm directly with the studio
- One free trial class per member but amazing promotions/offers if you want to do more and/or try other classes. They will be offering martial arts and other exciting workouts to be announced
- Offer only valid for the month of May Protected content
The venue is located in Garhoud area and if you email them they can send you a location map (unfortunately I can't post one here)
If anyone is free on May 2nd, I'm hosting an event there and details are available under the group 'Socialising Without Alcohol'. Hope some of you will join me then!
PS Nearest metro: Gigico - about 5 mins walk, otherwise street parking