Women's Selfdefense Course (Khobar (Eastern Prov.))

Hi Expat Lady's join our 4 weekly Self-defense program for women.

This course will be conducted in at Euro village compound dojang in AL Khobar at 4 Friday afternoons in November Protected content .
The course fee is 500Sr including course book and certificate.

Training content:

1st session: Friday 6 November (13: Protected content
Introduction
Self-defense vs Sport Martial Arts
Attitude
Tactics and rules for Self defense on the street
What is smart fighting
Look and feel
Weapons (shoes, bags, pencils, nails etc etc)
Punching and striking techniques

2nd session: Friday 13 November (13: Protected content
Punching-striking techniques
Kicking techniques
Basic Block and counters
Defense against grabbing and strangling

3th session: Friday 20 November (13: Protected content
Body mechanics
Pressure Point techniques
Advanced Block and counters

4th Session: Friday 27 November (13: Protected content
Defense against knife and stick attacks
Opportunities
Rehearsal of all the techniques.

Course test
Master Isaac W.A. Sinke
more info: Protected content
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facebook: Martial Arts Academy Iron Fist Al Khobar